Let's Work Together
Employee & Staff Wellness Consulting
Your staff is the face and the attitude your customers associate with your brand. The highest employer costs of business lie in health care expenses. Training of new employees is a common second. This is why employee loyalty is everything. I coordinate wellness initiatives for your employees along with continuing training specific to your business needs. Think anything from stress management to financial pointers. Happy employees make for a great culture and a successful business.
Client Wellness Services Consulting
Your clients trust your services for your expertise. Why not add to that relationship and show gratitude for their business? Adding courses, guest speakers, and events will not only build a relationship with your current client base but help bring in new customers as well! Partnering on ideas and brainstorming can help breathe new life into your business. I take care of the planning because we know how busy you already are. Your reputation will grow as a company that truly cares and success will follow!
Employee and Client Wellness Services Consulting
This package combines your ideas of both valuing your employees and clientele. The sky is the limit as we put our heads together on how to make your business stand out; as an amazing place to work and do business.
Wellness and Career Coaching
This is a 3 month intensive approach for behavior change/ modification and identifying your drive. This can be done by telephone or skype. If you are local to the Columbus area and would like to meet I can arrange that as well. Each package includes all prior correspondence, inquiry and scheduling.
Weekly Check in Package:
1 x 75 min Initial visit
12 x 30-45 minute weekly check visits
Bi Weekly Check in Package:
1 x 75 min Initial visit
6 x 60 minute weekly check-in visits
Monthly Check in Package:
1 x 75 min Initial Visit
3 x 60 minute monthly check-in visits
Lifestyle Intervention &
This package is for clients local to the Columbus area who would like a hands-on-approach to exploring a healthy lifestyle.
Lifestyle Intervention and Education Package includes all of the following:
1 x 75 min Phone intro and goal setting session
1 x 75 min Home Intervention session
1 x 75 min Grocery Shopping Educational Outing
1 x 75 min Next Step Implementation and Recommendations session
*If you are not local please inquire about a personalized educational package.
"Eye on the Sky"
Goal Specific Online Training
Already have a goal and want a coach to help you get there? This is a great package for self-motivated individuals looking for guidance and tools to measure their success.
"Eye On The Sky" Package Includes:
Training Informational Packet
1 x 60 min initial healthy habit and goal setting session
Email/ phone access to a Coach for the duration of the program
Yoga and Fitness Classes
Interested in a group or individual session? Group packages/ private classes available upon request!